PDF Ebook Personal Fitness Training Beyond The Basics: Beyond The Basics, by Joe Cannon
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Personal Fitness Training Beyond The Basics: Beyond The Basics, by Joe Cannon
PDF Ebook Personal Fitness Training Beyond The Basics: Beyond The Basics, by Joe Cannon
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Most personal training textbooks are : TOO expensive TOO long TOO complicated and they cover stuff that you will NEVER need to know in the real world. Joe Cannon, MS, CSCS, NSCA-CPT has been a self employed personal trainer for over a decade and teaches personal training too. He teaches the science so you can understand it. Personal Fitness Training Beyond The Basics, 2nd edition, is a personal training textbook that communicates not only the exercise science that you need to know - but ALSO how to apply that science to training clients. This book contains the essential information that Joe -himself -has needed to know when he works with clients. The idea is that If Joe needed to know this information, YOU DO TOO. This book focuses on what you need to know - and leaves out what you don’t need to know. That way you learn EXACTLY what you need to be the best personal trainer possible. This book also covers important information most others leave out including: How to get clients How to get a job How to get a raise How to properly perform 50 different exercise what to do in an emergency and more! Chapters in this book include: What to do when you get a new client How to get a raise Muscle physiology Cardiovascular physiology Anatomy and physiology How to design exercise programs that are safe A Questions and Answers chapter (including questions you WILL be asked by clients) How to work with special populations - clients with arthritis, diabetes etc. Personal Fitness Training Beyond the Basics was also the first book in America to cover rhabdomyolysis - a serious medical disorder that can be caused by too much exercise. All personal trainers should be aware of this condition. If you are a personal trainer, or want to be a trainer, you need this book.
- Sales Rank: #665319 in Books
- Published on: 2014-11-10
- Original language: English
- Dimensions: 11.00" h x .54" w x 8.50" l,
- Binding: Paperback
- 236 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Great teaching manual
By Amazon Customer
Thorough and descriptive along with illustrations that demonstrate technique. Very good reference for trainers who will value the way the author simplified the information enough to make it easily conveyed to our clients as well.
1 of 1 people found the following review helpful.
I used this book to help me study for my ...
By Amber S. Forbes
I used this book to help me study for my ACE exam. It echoed a lot of the same information, which was helpful since it simply reinforced everything I was already learning about. I also appreciated the chapter on exercise technique since that wasn't addressed in detail in my ACE studies. The only reason I didn't give this book 5 stars is due to the numerous typos. Hopefully these will be fixed if a third edition is made.
1 of 1 people found the following review helpful.
A Must-Have for all Trainers!
By Amazon Customer
This book is a must have for learning and understanding the exercise science every personal trainer needs to know. It also taught me how to realistically help the wide variety of clients I have that all have different goals and needs. This book helped me feel confident when dealing with so many different client age ranges, diets, special medical needs, and answering their questions.
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